The program will consist of an introduction to meditation and yoga led by Gita Carpenter, fun and games, and slow-paced exercise, snacks, and prizes. Our youth will conduct sessions on Positive Thinking, Finding the Humor in Things, Using Computers Responsibly and for Fun, and Stress-Reduction Exercise.
Please share this with families you know who have school age children for this awesome back-to-school youth event! Doors open 7:45 am for early drop-off and final pickup time will be 1:00.